I have been using coconut oil for everything lately. I feel that I must wax on about the wonders of this divine oil. The best coconut is extra virgin expeller pressed, organic if possible. It can be used to clean gums and whiten teeth. The method is called oil pulling; this is an ancient Ayurvedic technique. The method is to take a tablespoon of coconut oil and move it around the mouth, swishing and swirling it around. Allow this to go on for around 15 mins. This will allow the enzymes of saliva to mix with the oil and draw out toxins from the mouth, teeth and gums. Then it’s important to spit out the oil as it is now toxic. The result is cleaner and whiter teeth, the gums are cleared. Continue to brush teeth afterwards.
Coconut oil can also be used as an eye makeup remover it deeply cleanses off all tough eye makeup whilst nourishing the lashes at the same time. The lashes are thicker and more conditioned the more you use coconut oil. I have noticed a couple of new lashes growing on top of the current ones. It’s important to avoid getting the oil inside the eyes as it can cause discomfort. Using coconut oil on the lids and around the eye will also help with wrinkles and crows feet around that area. It can double as an eye cream.
Another way to use coconut oil is as a deep cleanser and makeup remover for the face. Massage coconut oil in outward circular movements around the face, pay particular attention on and around the nose, when you massage the oil is it helps breaks up the clogged pored and removes blackheads. Cleanse and wash off with a microfiber cloth. Follow up with a natural toner. I like to use natural rose water. After that you can dab on a touch of coconut oil and use it as a moisturiser. If you have oily skin be careful to test it for breakouts. It should get rid of acne on most skin types.
Coconut oil mixed with essential oils such as lavender, germanium or a citrus can also be used as a natural deodorant.
Taken internally coconut oil can also help suppress appetite to allow one to lose weight. If you are just starting to go on this oil be careful to slowly introduce it to your body as it can cause your stomach to churn. O blood types should avoid using coconut oil for this purpose and take olive oil instead.